The chiropractic team and our clinic’s personal trainer Andrew Kowalczyk, will be working together to teach you the fundamentals of proper movement, and to reduce the pain and strain associated with poor movement patterns. Classes will be focused on restoring balance, alignment and symmetry to your body by improving stability and mobility.
Through his training approach, clients improve performance in everyday tasks, recreational activities and prevent injuries. Training intensity progresses gradually and consistently. Over the years, with a personalized approach to each of his clients’ specific needs, Andrew’s training produces optimal outcomes in all of their fitness pursuits.